Services
We offer injury assessment, sports rehabilitation, injury rehabilitation and both in clinic and a mobile treatment service in Cavan. We also offer online virtual consultations.
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As part of our growing inititiative we set up a fitness academy where people can reach sustainable and practical fitness goals. This comes in the form of 1:1 online coaching led by a clinician and we also offer some reserved places for 1:1 therapist led in person personal training
Injury treatment
Injury Rehabilitation
1:1 online coaching, nutrition and exercise
1:1 in person personal training
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1:1 or small group Pilates
Mobile treatment service
Massage Services
Injury Services
We will Assess, Treat, and nurture you on your journey back to optimal health with our hands on treatment and expert exercise prescriptions. We help alleviate the pains associated with stiff joints, tight muscles and strength imbalances
Personal training/Pilates
We will outline a plan dedicated to your specific goals for optimal sport or general health requirements. Online or in person. We will screen your movements to make sure you get maximal muscles contraction, reduced risk of injury, and increase your power output.
We also offer 1 to 1 or group pilates to help your mobility and increase whole body stability/strength
Massage
Sports massage is very popular. Whether you want a deep tissue or relaxing massage we will meet your preferences. Allow yourself a relaxing break from your stresses with our expert hands on techniques.
Mobile services
We offer mobile treatment in the Cavan area. We can save the hassle of the drive to any physio/physiotherapy departments/hospitals and meet you in the comfort of your own home.
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What can MM injury clinic do for me?When you get an injury you might go to see a physio/physiotherapist. You might go to the hospital to see the doctor or you may choose to wait. At MM injury clinic Cavan we provide expert care from our injury assessments, treatment and rehabilitation to help you do all the activities you enjoyed before you picked up this injury. We specialize in Musculoskeletal injuries for all body areas but we are well known for helping people with shoulder issues.
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Do you just do physio?We provide solutions for injuries but we also do in person and online personal training. We provide massage services also which are very popular as well as mobile treatment services outside the clinic in the Cavan area. Our services expand online for telehealth too should you be living further afield.
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What makes you different?Our standards of service are very high. We are the only clinic in Cavan Specializing in shoulder pain injuries. We see people who may have been to physio/physiotherapy departments previously now to coming to see us. But, you do Not need any referrals to see us. We offer what people value. We show empathy, flexibility, commitment, care, and knowledge in our operations to provide expert care and an experience. We know what your pain is holding you back from doing and we take every measure of nurturing and caring for our clients. We help people from beginner to experienced in their fitness journeys and help them achieve key fitness goals for their own body and mental health.
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Where are you located?Our Injury Clinic is located 5 minutes outside Cavan town, Ireland. The area name is Stragelliff. We are easily accesible with ample parking facilities. There are no parking fees.
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I am a little nervous about healthcare in general because i always leave without knowing whats going on!We see people who have been to other Physical therapy clinics / hospitals or private physios. When you come to MM injury Clinic you are part of the family. We dedicate so much time to explaining to you what is causing your pain and what we can do for you. We even offer a free taster or discovery session free of charge and if you want to go straight into an assessment we don't even charge for the time we spend explaining your diagnosis. There is no risk in coming to us and there should be no worries about leaving without an understanding of your pain.
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What are your fitness services/Pilates servicesWe do in person and online personal training. In person sessions take place in our gym suite. We look into improving your conditioning and refining your diet to meet your needs. We offer pilates services too. 1 on 1 and small group classes. We offer an array of packages for your needs in fitness led by our expert team of clinicians. Call us on: 087 6050790 or email: mmc4academy@gmail.com We can offer a free discovery for our fitness services too to give you more information and show you what we can do for you.